​The members section includes four separate categories of video including: Workout, Daily life, Cooking and Misc.

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Workout Videos

 - Videos include all muscle groups including: Chest, Back, Legs, Abs, Shoulders, Traps, etc. Lots of muscles!! I take you along with me straight to my workouts and show you the top workouts that have helped me achieve my physique. Let me show you the right way of training. :)

 

100+ Never before seen pictures

- Become a member and gain access to over 100 professionally shot never before seen images from multiple photographers. I update the gallery weekly so new photos are always pouring in!​

 

 

Daily Life

​See Jeff away from the gym and see what really goes on in the life of Jeff Seid, behind the scenes!

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Cooking Videos

- Varies videos including many recipes and delicious food that has helped me maintain such a low bf year round. Learn the secrets today!!

 

Forum Section

-Become a member and make your own account. Log stats, view the forum, troll around, ask questions, etc. I will be on the forums daily answering questions and talking to members. Multiple forum sections are available to ask specific questions!

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